I’m so much more confident going to the gym nowI started working with sophie she is very approachable and easy to talk to Before I started working with her, Read More
I have lost the weight slowly but surelyI started working with sophie because she's encouraging, caring and supportive Before I started working with her, I had no Read More
So far, l’ve got much fitter and much strongerI started working with sophie because she's approachable patient and inspiring Before I started working with her, I felt really Read More
She’s easy to talk with friendly attitude and approachableI started working with sophie because she's easy to talk with friendly attitude and approachableBefore I started working with her, Read More
l’ve achieved weight loss l’ve gained strengthI started working with Sophie because she's friendly genuine and understandingBefore I started working with her, I was unfit, unhappy Read More
Working with sophie has made it possible to exerciseI started working with sophie because she's approachable motivational and professionalBefore I work with sophie I fell. I didn't get Read More
She’s genuine and nice person takes care of everyone’s journeyI started working with sophie because she's honest, genuine and realistic and makes the gym experience pleasurableBefore I started working, Read More
l’m feeling more energetic and looking forward to progressing with my sessionsI started working with sophie because she was a genuine and humble personBefore I started working with her, I felt Read More
I love the variety in the sessions each weekI started working with sophie because she was approachable, genuine and relatable.I was having various issues with my health and Read More
I can get back into clothes that were too tight and feel much more confidentSophie is very personable and friendly and always engaged with everyone either in the class or in the gym itself Read More
I feel fitter, stronger and happier from working with SophieSophie is a genuinely nice person who really cares and wants to help me achieve my goals.I was so unhappy Read More
Jade’s Journey with Us!Starting Point: When Jade reached out to us, she was unhappy with how she looked and how her clothes fit. Read More
Natalie’s Journey with Us!Starting Point: When Natalie reached out to us, she was going on holiday and unhappy with how she looked and Read More
Tessa’s Journey with Us!Starting Point: When Tessa reached out to us, she was struggling with motivation to reach her goals, she'd never had Read More
Lauren is building healthy habits that will create long term resultsI started working with Sophie as she seemed a lot more honest and realistic than other online trainers she’s very Read More
Lindsey’s shoulder and back pain are a thing of the pastI started working with Sophie, I found her easy to talk to listened and understood what I was looking for. Read More
Rachel went from unfit and overweight to strong and tonedI started working with Sophie because the days and times of sessions fitted around my work hours. Small group sessions Read More