Sophie is a genuinely nice person who really cares and wants to help me achieve my goals.
I was so unhappy with my size, weight and lack of fitness. I struggled to sleep and had next to no energy and my depression was creeping back in.
I feel fitter, stronger and happier from working with Sophie. I have a waist for the first time in so so many years! My energy levels have increased, I no longer feel like I need to nap in the afternoon.
Sophie makes exercising fun but still pushes me to be my best.
Laura
42yrs old
Resolution Manager