I feel better after my exercise session

Rachel went from unfit and overweight to strong and toned

I started working with sophie because she’s a relatable female and understanding

Before I started working with her, I was unhappy, unhealthy and lethargic

The biggest concerns I had were if I could do it at all

So far, I feel better after my exercise session

My favourite thing about working with sophie it is how she’s really good at communicating with me and very approachable

Jenny
Age 32
Retail

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