l’ve achieved weight loss l’ve gained strength

Rachel went from unfit and overweight to strong and toned

I started working with Sophie because she’s friendly genuine and understanding

Before I started working with her, I was unfit, unhappy with my body shape

The biggest concerns I had before I started was actually going into the gym

So far, l’ve achieved weight loss l’ve gained strength and I am a lot happier in myself

My favourite thing about working with Sophie is she’s so understanding of my needs and what what I want to get out of the program and she’s friendly

Bex
Age 31
Apprentice engineer

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