I started working with sophie because she’s approachable motivational and professional
Before I work with sophie I fell. I didn’t get anywhere using a different trainer who didn’t relate to my needs as an older woman.
All my concerns went by the wayside once l’ve spoken to her she put me at ease
Working with sophie has made it possible to exercise, even though I have a bad back and now I have the motivation to carry on
The favourite thing about working with sophie is how genuine she is she listens and never puts anyone down
Linda
Age 66
Accountant