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Sophie is very personable and friendly and always engaged with everyone either in the class or in the gym itself she has a genuine interest in you as a person

Sophie is a genuinely nice person who really cares and wants to help me achieve my goals. I was so unhappy with my size, weight and lack of fitness. I

Starting Point: When Jade reached out to us, she was unhappy with how she looked and how her clothes fit. She didn't quite know where to start or how to

Starting Point: When Natalie reached out to us, she was going on holiday and unhappy with how she looked and how her clothes fit. She has a busy lifestyle juggling

Starting Point: When Tessa reached out to us, she was struggling with motivation to reach her goals, she'd never had a structured gym routine before and just turned up and